Things You Can Do to Stay Mentally Healthy During Self-Isolation — Damon Ashworth Psychology

These past few months have been wild, and not in a good way. On February 4th I partially dislocated my knee while playing basketball in Port Vila, Vanuatu. It hurt. A lot. On the 8th of February I was medically relocated back to Australia, where an MRI confirmed the extent of the damage. I had […]

via Things You Can Do to Stay Mentally Healthy During Self-Isolation — Damon Ashworth Psychology

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